I've always heard that the definition of insanity was doing the same thing over and over again and expecting
different results. On that definition
alone, I have clearly been insane for some time now. I really feel like I have been cycling
through the same few pounds over and over again. So I have decided that it is time to change
things. I have been putting myself
completely on the back burner, but I really need to take time for myself so
that I can workout. I have not been
pushing myself too hard, which I think that may be part of the problem for me. I am really trying to focus on eating more
Power Foods and have been trying to hit the Farmer’s Market, but I really need
to make time to get things cooked on the weekends because there are times that
what we buy just goes to waste and we really can’t afford that. I weigh in tomorrow night and I’m really not
sure how that’s going to go because I have been drinking more sodas than I
should and I’m trying to get control of that.
My drink of choice these days is water with lemon or just plain
water. I have been a bit depressed
lately and I think that comes from me not working out and not eating as well as
my body has become accustomed. Time to
re-group and get a better plan in place so I can be successful. I recently started using myfitnesspal.com to
track my food. It is a new experience
for me and I think it is helping. Happy
Hump day!
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