Skip to main content

Wonderful Wednesday, June 3rd

I've always heard that the definition of insanity was doing the same thing over and over again and expecting different results.  On that definition alone, I have clearly been insane for some time now.  I really feel like I have been cycling through the same few pounds over and over again.  So I have decided that it is time to change things.  I have been putting myself completely on the back burner, but I really need to take time for myself so that I can workout.  I have not been pushing myself too hard, which I think that may be part of the problem for me.  I am really trying to focus on eating more Power Foods and have been trying to hit the Farmer’s Market, but I really need to make time to get things cooked on the weekends because there are times that what we buy just goes to waste and we really can’t afford that.  I weigh in tomorrow night and I’m really not sure how that’s going to go because I have been drinking more sodas than I should and I’m trying to get control of that.  My drink of choice these days is water with lemon or just plain water.  I have been a bit depressed lately and I think that comes from me not working out and not eating as well as my body has become accustomed.  Time to re-group and get a better plan in place so I can be successful.  I recently started using myfitnesspal.com to track my food.  It is a new experience for me and I think it is helping.  Happy Hump day!


Labels:

Comments

Post a Comment

Popular posts from this blog

Savings Saturday, May 10, 2025

As we continue Savings Saturday for week two, how did we do?  How many words did I find? How much money did I save for this week?  Let's find out!   Thursday: Wine Tasting [Puzzle 258], I found 7 words in 4 minutes. Friday: Boy Bands and Girl Groups [Puzzle 246], I found 9 words in 4 minutes. Monday: Populated Places in South Africa [Puzzle 13], I found 2 words in 1 minutes. Tuesday: Positive Adjectives [Puzzle 8], I found 15 words in 6 minutes. Wednesday: In The Office [Puzzle 182], I found 8 words in 4 minutes. So my total to go into savings for the week two: $41.00 Savings Total for this challenge: $21.00 + $41.00.   Interested in seeing this on video?  Here's the video link to YouTube . Have a great day friends!  
Post a Comment
Read more

Picnic in the Park Collab

 S’mores Protein Bites Recipe You can find the original recipe  here  from Six Sisters' Stuff.  The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings.  I am not sure if I used a smaller scoop but I came out with 25 or so.  There were a couple that were smaller.
Post a Comment
Read more

Meal Plan (and make a plan) Monday, April 27, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken salad and a pasta meal.  I, unfortunately, got hit with a round of vertigo at the end of last week that is wrecking havoc on my ability to move too much and it stinks.  I will be going back to what the allergy doctor suggested a couple of years ago...using my daily oral meds (Xyzal and Mucinex), as well as nasal rinse twice a day and nasal allergy spray.  While I know that vertigo for everyone isn't caused by the fluid in the ears, it seems to be for me most times when I've had it.  It's miserable when I can't even sit up without feeling nauseous. Anyway, for that reason, our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan th...
Post a Comment
Read more