Trials of a Long Haired Girl

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken pasta meal with salad and meat pies.  I am honestly exhausted after last week. Our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan the last several weeks. Monday: Homemade Hamburger Helper Cheeseburger Mac Tuesday: Barbacoa tacos Wednesday: Mississippi Chicken, mashed potatoes and a vegetable Thursday: Spaghetti with salad and garlic knots Friday: Easy Chicken Parmesan Saturdays and Sundays, we normally have breakfast in and do carryout for lunch or dinner.  Exercise wise, I will continue with my plan from last week, which was to do two workouts using my pedals, at least 10 minutes each) on Monday-Wednesday-Friday.  I did this las...

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken salad and a pasta meal.  I, unfortunately, got hit with a round of vertigo at the end of last week that is wrecking havoc on my ability to move too much and it stinks.  I will be going back to what the allergy doctor suggested a couple of years ago...using my daily oral meds (Xyzal and Mucinex), as well as nasal rinse twice a day and nasal allergy spray.  While I know that vertigo for everyone isn't caused by the fluid in the ears, it seems to be for me most times when I've had it.  It's miserable when I can't even sit up without feeling nauseous. Anyway, for that reason, our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan th...