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Showing posts with the label EverydayinMay

Wednesday, May 1st

Happy hump day friends!  Today I thought I'd talk a little bit about myself and my goals for the month of May and for this year.  I choose my word for the year and the word I chose was "transform".  While I suspect that we all know what transform means, I thought I'd share the definition that I looked up.  According to merriam-webster.com, transform means the following:   As a transitive verb 1a : to change in composition or structure b : to change the outward form or appearance of c : to change in character or condition : CONVERT 2 : to subject to mathematical transformation 3 : to cause (a cell) to undergo genetic transformation Why did I choose this word?  Aside from the Bible verse that struck such a chord with me, it is also because transform can cover multiple areas in my life from my weight loss journey to my budgeting skills to my relationship with Christ.  There are multiple areas that I want to improve this year.  H...

Wednesday, May 31st

Happy Wednesday, friends!  I hope everyone had a wonderful day!  My day was pretty good and we enjoyed a good Bible Study tonight at church.  I am so thankful for my church and my church family.  It is a blessing indeed. Points-wise, I definitely went over.  I am proud that I tracked though.  Step wise, there was no 1 mile walk in the middle of the day but I did get my hourly steps in for most of the day and managed to hit my step goal this evening after church.  It was another busy day at work, which I am also thankful for.  I hope everyone has a great night, but I'm off to bed!  

Tuesday, May 30th

Happy Tuesday, friends!  I hope everyone had a fantastic Tuesday!  While not a perfect day, I still feel pretty good about my choices.  Breakfast was a Trader Joe's Pretzel bagel with about a tablespoon of whipped cream cheese.  Lunch was a salad with .5 oz of shredded cheese, 3 oz. of ground beef, tomatoes, mushrooms, red bell pepper and about a tablespoon of dressing.  Snacks were a Golden Delicious apple with 1 tablespoon of crunchy peanut butter and about a cup to a cup and a half of grapes.  Dinner was Trader Joe's Sun-Dried tomato chicken sausage on a hot dog bun and about 1/2 cup of baked beans.  I am in debate on whether I want some Halo Top or not.  I did go to the store tonight while they are still on sale and stocked up on about 6 more.  I just can't see spending $6.00 for a small container of ice cream.  I did buy ice cream for DH and the kids as well. I think I have made the decision to carry this everyday thing into Jun...

Monday, May 29th

Happy Monday friends!  I hope y'all had a blessed Memorial Day!  We had some great family time!  Some family that I don't get to see often.  I was happy to spend a few hours just hanging out and enjoying some delicious food.  I fixed s'mores bites and some s'mores dip with graham crackers.  It was really delicious, as was the burgers and the hot dogs and the fixings.  But the family time was definitely worth the extra calories that I ate today.   I am determined to make small changes this week.  I need to get a good handle on my cardio.  We are going to head to Colorado for vacation and I am determined to get up that mountain by myself!  I know I need to get back on board with Leslie Sansone...start from the beginning again with those 2 mile walks and throw in some strength training as well.  One positive change at a time, right?   I also want to take a moment to honor our fallen soldiers.  I better get some sle...

Sunday, May 28th

Happy Sunday friends!  I hope everyone had a blessed day.  While the evening didn't go quite as planned last night, but today has been a good day with some family time and a nice long nap.  Tomorrow is going to be another day filled with some family time.  I have been reminded just how important my family is to me.   Church services of late have been such a blessing.  Providing not only bread for the journey, but truly food for thought.  I know God has been meeting us where we are.  Some days you just need to have a little talk with the Master and know that His shoulders are broad enough to help carry the load. Food hasn't been great of late and neither has my steps, but I am determined to move forward and make some progress with both.  I'm a work in progress and learning to live while working the plan.  Just one step at a time.  I hope everyone has a great night!  

Saturday, May 27th

It was a busy,  but productive day.   Although we got up late,  we did manage to get to Sherman and pick up tile for my house in Denison.  While we were there,  we found out they had a tax free sale for things that were tagged as certified Energy Saver, so purchased a new air conditioner unit as well.   We also made it to Guitar Center to pick up some items for the church.   It was a good day.

Thursday, May 25th

Wow!  This day has certainly not gone the way I planned, but it has been a good day!  We have been busy at work.  I would much rather be busy than bored for sure.  I am determined to get back into a workout routine aside from the walking I've been trying to do.  I haven't successfully managed to hit 5,000 steps this week, but I got close today.  There was just too much going on for me to take the time to walk.  With our new girl getting up to speed, I feel like I should be able to take walks soon.  I tried to make better choices today.  The one thing I do feel like I've done though is get more fruits and veggie in.  Okay, off to bed.  It's going to be a long day tomorrow!  Hope everyone has a wonderful evening and a fantastic Friday!   

Wednesday, May 24th

Happy Wednesday!  I hope everyone is doing well today.  It was a busy day at the office, but a good day.  It definitely makes the day go faster when you are busy.  It sure makes the day go quickly.  Since I'm going to sleep sitting here, I should call it a night.  Have a fantastic evening!

Tuesday, May 23rd

Good evening friends!  I must apologize for last night's post.  I literally sat here with the computer in my lap and dozed smooth off.  When my husband woke me up getting ready for bed, I just didn't have it in me to do more than put a picture in.  I've posted everyday in May, although a couple of times it's just been a picture.   I have really been trying to do better with my eating.  I went over my points today, but still feel like I made some better choices today.  My breakfast wasn't the best choice, but lunch was a tasty salad with 0.5 oz of shredded cheese and 2.8 oz. of hamburger meat and 33 grams of Catalina.  Dinner was a roast (approximately 3 oz.), 2 King's Hawaiian rolls and Brussels Sprouts.  My plan is to have a salad again tomorrow, but perhaps with not so much dressing and such.  And I will definitely have more than a bacon, egg and cheese croissant for breakfast.   My walking has definitely been lacking today....

Monday, May 22nd

Sunday, May 21st

Happy Sunday, friends!  I hope everyone has had a great Sunday thus far and a wonderful weekend!  I apologize that my posts have been short, but I have wound up falling asleep when I'm typing.  I think I just simply have not fully caught up on my sleep since the Women's Conference I went to, but I would not change that for anything!  I am wishing, however, that I had purchased more pencil skirts and now I need to order more for myself and for my daughter.  Today was lots of fun.  Church this morning and then shopping this afternoon with my daughter and my mother-in-law.  We had an overall successful trip.  I even got a new shirt out of the deal.  This week, food-wise, hasn't been the best.  I did, however, got weigh in yesterday morning and am down 0.2 lbs this week.  I am really trying to check in at least once a week.  I am determined to make this week count.  I will be heading to the store tomorrow to get some fruit...

Friday, May 19th

Happy Friday, friends!  I hope everyone had a fantastic day!  It's been busy at the office, but a good day.  We slowed down enough at work that I was able sneak out a few minutes early.  That was kind of nice given the last couple of weeks. I am back to twice a week for the shots.  Not my idea of fun, but it sure helps!  

Thursday, May 18th

Happy Thursday Friends!  I hope everyone had a great day.  Overall, a good day for me.  I am trying to do better with my goals.  Unfortunately, I don't have meals prepped, etc. at this point.  I am determined to try to make better choices.  I have hit almost 6,500 steps.  I also decided that today was the day to start my closet purge.  I got rid of quite a few clothes and shoes.  I know there is still much to do, but is definitely a start.  I want to go through my purses next and really look at what I can get rid of there as well.  I am feeling like I am making some progress.  I hope everyone has a great night!.      

Wednesday, May 17th

Happy Wednesday!  I checked in with my sweet friend who came into town for her son.  He is making amazing progress.  I thank God for his progress and pray that he continues to improve.  I moved into the office with the window today.  I better get to bed.  Hope everyone has a blessed Wednesday!

Tuesday, May 16th

  Happy Tuesday, friends!  I hope everyone has had a fantastic day!  Mine was busy but overall pretty good.  The move has begun and I should be in my office with a window by the time I get back from the doctor tomorrow.  I go to the allergy doctor tomorrow morning for a reevaluation. I just hope that we are making some headway.  I just hope that I can get comfortable in there.   I hit about 5,800 steps today, but it seemed like more.  My food wasn't all that great, but I listened to my body and stopped when I was full.  I really need to run to the store tomorrow evening on the way home to pick up a couple of things so I can get dinner done before church.  One of the days, I hope it happens soon, things are going to calm down a little bit and I can get some meals prepared and frozen.  I am going to call it a night!  Have a blessed night!

Monday, May 15th

Just tired

Sunday, May 14th

First off, Happy Mother's Day friends!  This is my first Mother's Day without my Mom.  I won't lie and say it hasn't been emotional or that she hasn't been on my mind.  I miss her dreadfully and, honestly, I did not realize quite how much it hurt those friends who no longer had their mothers here on earth.  It is very real to me today.  I know the firsts will continue to be difficult and that there are going to be good days and bad days.   Church was a blessing today.  I am so thankful for my church family.  They have been through so much with me.  My Mom's illness and hospitalization to her passing.  They have prayed with me and for me.  I honestly don't think I could get through this without Him and my church family. This weekend has been a good one.  Tomorrow I will likely post some additional memories.  There are so many I have floating around and some of them are not anything super special, or at least they were...

Saturday, May 13th

Hope everyone had a great Saturday!  DH and I woke up early and ran some errands.  This included making a trip to Weight Watchers to go weigh in.   I was not able to go to my regular meeting since DD had a concert.  Even though I haven't been following the plan like I need to and have been drinking far too much Dr Pepper, I still managed to lose about a half a pound.  We did manage to pick up what we needed to make the taco salad for DD's birthday.  We had a pretty good turnout for the party and we enjoyed the ice cream pizza.  It was pretty tasty.  It was a good day and we had lots of fun including playing a little frisbee out back with my sweet husband.  I got 7700 steps.  My food wasn't great, but I enjoyed the day.  The fact of the matter is that there are going to be celebrations, etc. on this journey and we need to learn to navigate them.  I hope everyone had a great night!