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Showing posts with the label #MealPlanMonday

Meal Plan (with a little prep and planning) Monday, May 5, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken pasta meal with salad and meat pies.  I am honestly exhausted after last week. Our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan the last several weeks. Monday: Homemade Hamburger Helper Cheeseburger Mac Tuesday: Barbacoa tacos Wednesday: Mississippi Chicken, mashed potatoes and a vegetable Thursday: Spaghetti with salad and garlic knots Friday: Easy Chicken Parmesan Saturdays and Sundays, we normally have breakfast in and do carryout for lunch or dinner.  Exercise wise, I will continue with my plan from last week, which was to do two workouts using my pedals, at least 10 minutes each) on Monday-Wednesday-Friday.  I did this las...

Meal Plan (and make a plan) Monday, April 27, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken salad and a pasta meal.  I, unfortunately, got hit with a round of vertigo at the end of last week that is wrecking havoc on my ability to move too much and it stinks.  I will be going back to what the allergy doctor suggested a couple of years ago...using my daily oral meds (Xyzal and Mucinex), as well as nasal rinse twice a day and nasal allergy spray.  While I know that vertigo for everyone isn't caused by the fluid in the ears, it seems to be for me most times when I've had it.  It's miserable when I can't even sit up without feeling nauseous. Anyway, for that reason, our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan th...

MyWW Purple Meal Planning Monday, November 16, 2020

  Monday already?  Well, yes, it is!  I am feeling more prepared for this week than last week!  I am on MyWW Purple. Breakfasts this week: Mom-lets with Canadian Bacon, bacon bits and a little cheese with cheesy hash browns for 2 days.  I will have 2 Mom-lets and then a serving of the hashbrowns. I will likely have oatmeal 2 days and then will probably "wing it" with an egg in a basket for a day. Lunches will likely be leftovers from dinner. Dinner plan this week is as follows, but as always is subject to change without notice. Monday: Pumpkin Soup, possibly some crescents on the side. Tuesday: Chicken Fajita Pasta (Instant Pot) Wednesday: Cheeseburger and Tot Casserole (Casserole Crock) Thursday: Chili Mac (Instant Pot) Friday: Chicken Ranch Bake with veggies I really don't have a plan for Saturday and Sunday yet.   Having a plan is going to be a big help for this week and keeping me on my plan.  How are you setting yourself up for success? Hav...