I am really trying to be more consistent about
blogging. It helps keep me accountable
and right now, I need that. I definitely
overdid it last night and I’m not quite sure why I felt so hungry. Today, I tried to plan ahead. I had my morning smoothie and then for
morning snack, I had 1 boiled egg and some grapes. I tried something new this week and bought
some MiRancho Ancient Grain Tortillas made with Organic Flax and Quinoa. I have been using them instead of bread and
they are only 3 PointsPlus. They are
pretty tasty. Lunch was a tortilla with 1
serving of Black Forest Ham and 2 small cucumbers left from the Farmer’s
Market. I have cherries and grape
tomatoes as snack also. I feel better
about my choices today. If I can just
keep making good choices and focus more on those unprocessed foods, I am
certain I will see a loss on the scale consistently. I also took a nice 15 minute walk while
everyone was gone out for lunch. I
better get busy! Happy Friday eve!
Welcome to my blog! Here, I share my journey towards fitness and health, embracing the joy of being happy in my own skin. You'll find fun recipes to nourish your body and soul, along with reflections on finding myself and navigating life’s ups and downs. Join me as we explore a to wellness together!

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