You may be wondering why I picked this title. I honestly picked it because weekends are difficult
for me. It is often easier for me to eat
OP when I am working because there is some sort of schedule. There is often so much to do on the weekend
that there is no schedule and I wind up waiting until I am starving before I
get something to eat and then it’s often not what I would choose if I had
planned ahead. This weekend, I am going
to try to do things differently. It may
not work, but I have to at least try.
While I didn’t make it to my official weigh in last
night, I did weigh in at home. I
probably weighed a little more given that I had dinner and more to drink at
home. I normally stop drinking a couple
of hours before weigh in time. I weighed
in at 195. I am looking at it as a new
starting place. Honestly, I sometimes
flash back to when I first started in 2007 and how I felt. I was so motivated to make a change and with
the change in eating habits and the help of workout buddies, I lost almost all
the way down to my mini-goal weight of 152.
Unfortunately, circumstances in my life caused me to find a new job, I
was not close to my gym anymore and I wasn’t spending so much time with my support
system/fitness circle. Time changes and
honestly, there have been many good things that happened since that time in my
life…like meeting my wonderful husband.
So here I am again, trying to find my fitness footing and knowing that the
weight loss will be a pleasant side effect of eating better and working out. I should get back to work. Happy Friday all!
Comments
Post a Comment