Trials of a Long Haired Girl

Happy Thursday a/k/a Friday eve friends!  As some of you may be aware, I follow WW and they have recently released the MyWW plans.  These plans consist of Green, Blue and Purple.  My choice may not be the same for everyone, but my hope is that no matter what journey that you choose that you will find something that works for you.  One plan does not necessarily fit all.   MyWW Green Plan, you get 30 Daily Points, but everything has a points value other than the 100 fruits and vegetables on the 0 Points food list. MyWW Blue is basically Freestyle another another name.  You get 23 Daily Points and 200 different foods on the 0 Points food list. MyWW Purple is what I choose and is more similar to Simply Filling than Freestyle in that you don't have to track up to 300 different foods that are on the 0 Points food list and you get 16 Daily Points.   Here's my take on it.  Each of the programs work and have worked for me personally, so...

Happy Thursday a/k/a Friday eve!  I hope you are having a fantastic short week after the three day weekend.  As I'm going through the week, I realized I didn't share my weight loss this week.  I did not go weigh in the week prior because of the stomach virus and I did document my weight when I went to the doctor's office that Friday.  I was at 179.1 at that time.  This past Saturday, I headed to my weight in location.  Even though my food was not 100%, I am excited to share that I lost another 1.3.  The past week, I tried to focus on getting some steps in and pushing my water.  I think each of these things contributed to my weight loss.   With the plan this week of 23 Freestyle SmartPoints and limited it to 33 net carbs, I think it will help me to get past this "recycling pounds" roller coaster I've been on.  My goal is to get past 170 sooner rather than later.  Currently my weight is at 177.8 as of this past Saturday, so 8...