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Meal Plan (with a little prep and planning) Monday, May 5, 2025


Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken pasta meal with salad and meat pies.  I am honestly exhausted after last week.

Our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan the last several weeks.

Monday: Homemade Hamburger Helper Cheeseburger Mac
Tuesday: Barbacoa tacos
Wednesday: Mississippi Chicken, mashed potatoes and a vegetable
Thursday: Spaghetti with salad and garlic knots
Friday: Easy Chicken Parmesan

Saturdays and Sundays, we normally have breakfast in and do carryout for lunch or dinner. 

Exercise wise, I will continue with my plan from last week, which was to do two workouts using my pedals, at least 10 minutes each) on Monday-Wednesday-Friday.  I did this last week and Wednesday and Friday, I did 15 minutes for one of them.  Tuesday and Thursday, also two workouts, but only one workout using my pedals for at least 10 minutes and the second one will be a strength training of at least 10 minutes.  I did pretty well last week with this, and hoping that this will help me get back in the habit.

Here's the video: YouTube
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