Skip to main content

Happy December! December 3rd

I feel like I've been missing for some time.  There seems to be much going on around our world.  My oldest son had a seizure and wound up on a wheel chair for the time being.  Unfortunately, we don't have a reason behind it at this point, he's still going through testing.  I also was in a car accident so I wound up losing my workout momentum that I had going, but I am determined I will get it back this month.  There has been more, but I don't want to discuss on a public forum.  Honestly, my health sort of got put on the back burner.  While I haven't had a problem with it for a number of years, I am currently experiencing flutters in my heart.  I have an appointment with the cardiologist that took care of my Mom during her last stay at Methodist.  I trust him and appreciate that he's not just going to randomly label with with high blood pressure.  I pray that it is simply a reaction to stress, but I feel like I am better served to get it checked out.  

I know Weight Watchers has started the new plan today "Freestyle", but I have not had a chance to go to a meeting yet to get all of the information.  I am hoping to do that this week.  Based on the scuttlebutt that I have heard, I think it will be an interesting change.  Although, to be honest, the lure of the 0 Smart Points foods (fat free Greek yogurt and the like) will most likely not be enough to send me that direction.  I am happy with my switch back to the full fat foods.  

Goals for the week: 

Workout at least 3 times this week for 30 minutes.
Track my food.

Labels:

Comments

  1. MyStalkerIsFatDecember 4, 2017 at 12:02 PM

    I was wondering where you have been. I am so sorry to hear things have been so stressful. I hope both you and your son get answers and help that you need for your health soon.

    ReplyDelete

Post a Comment

Popular posts from this blog

Savings Saturday, May 10, 2025

As we continue Savings Saturday for week two, how did we do?  How many words did I find? How much money did I save for this week?  Let's find out!   Thursday: Wine Tasting [Puzzle 258], I found 7 words in 4 minutes. Friday: Boy Bands and Girl Groups [Puzzle 246], I found 9 words in 4 minutes. Monday: Populated Places in South Africa [Puzzle 13], I found 2 words in 1 minutes. Tuesday: Positive Adjectives [Puzzle 8], I found 15 words in 6 minutes. Wednesday: In The Office [Puzzle 182], I found 8 words in 4 minutes. So my total to go into savings for the week two: $41.00 Savings Total for this challenge: $21.00 + $41.00.   Interested in seeing this on video?  Here's the video link to YouTube . Have a great day friends!  
Post a Comment
Read more

What's Cooking Wednesday, May 7, 2025

I hesitate to even call this a recipe.  I have been making this super easy, but versatile recipe for years.  My ex-grandmother-in-law made hers spicier, but for my young one (at the time I started making this) wasn't a fan of spicy foods.  So I created a cheeseburger variety of the meat pie.  It's simply Grands biscuits, hamburger meat and cheese.  I believe she used the standard biscuit, but I have been using Grands for years.  You can absolutely change this up to use different ingredients, but it's a family favorite so I haven't changed it much.  I may do a different variety soon to bring to you!   You can watch the video here:  YouTube
Post a Comment
Read more

Meal Plan (and make a plan) Monday, April 27, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken salad and a pasta meal.  I, unfortunately, got hit with a round of vertigo at the end of last week that is wrecking havoc on my ability to move too much and it stinks.  I will be going back to what the allergy doctor suggested a couple of years ago...using my daily oral meds (Xyzal and Mucinex), as well as nasal rinse twice a day and nasal allergy spray.  While I know that vertigo for everyone isn't caused by the fluid in the ears, it seems to be for me most times when I've had it.  It's miserable when I can't even sit up without feeling nauseous. Anyway, for that reason, our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan th...
Post a Comment
Read more