Skip to main content

Friday Focus, July 12th


Happy Friday friends!  I hope everyone has had a great week and is looking forward to a great weekend!  No major plans for me but hoping for some family time and some meal prep time.  I definitely want to be prepared for the coming week.  I finished my round of Prednisone on Monday and started a new allergy nose spray on Tuesday.  Hoping that it gives me some relief.  In continuing with my July challenge goals:

·         I am going to workout 3 times a week for 20 minutes;
·         Drinking 90 to 100 oz of water;
·         Focus on less processed foods and more whole foods;
·         Track my food;
·         Take 30 minutes to do something that I enjoy; and
·         Journal/Blog.

For this week, I think I’m going to order groceries for pick-up.  I feel like I’m getting distracted walking through the grocery store and I need to really focus on getting what we need and can use.  The frustrating part this week is that we didn’t get our weekly grocery papers again this week so I’m going to have to use my phone apps to find the best deals. What are you focusing on for the coming week?

Comments

Popular posts from this blog

Savings Saturday, May 10, 2025

As we continue Savings Saturday for week two, how did we do?  How many words did I find? How much money did I save for this week?  Let's find out!   Thursday: Wine Tasting [Puzzle 258], I found 7 words in 4 minutes. Friday: Boy Bands and Girl Groups [Puzzle 246], I found 9 words in 4 minutes. Monday: Populated Places in South Africa [Puzzle 13], I found 2 words in 1 minutes. Tuesday: Positive Adjectives [Puzzle 8], I found 15 words in 6 minutes. Wednesday: In The Office [Puzzle 182], I found 8 words in 4 minutes. So my total to go into savings for the week two: $41.00 Savings Total for this challenge: $21.00 + $41.00.   Interested in seeing this on video?  Here's the video link to YouTube . Have a great day friends!  

What's Cooking Wednesday, May 7, 2025

I hesitate to even call this a recipe.  I have been making this super easy, but versatile recipe for years.  My ex-grandmother-in-law made hers spicier, but for my young one (at the time I started making this) wasn't a fan of spicy foods.  So I created a cheeseburger variety of the meat pie.  It's simply Grands biscuits, hamburger meat and cheese.  I believe she used the standard biscuit, but I have been using Grands for years.  You can absolutely change this up to use different ingredients, but it's a family favorite so I haven't changed it much.  I may do a different variety soon to bring to you!   You can watch the video here:  YouTube

Picnic in the Park Collab

 S’mores Protein Bites Recipe You can find the original recipe  here  from Six Sisters' Stuff.  The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings.  I am not sure if I used a smaller scoop but I came out with 25 or so.  There were a couple that were smaller.