Happy Monday friends! I hope you had a wonderful weekend! I managed to lose a pound last week, which is a positive. Last week, I planned to have this:
Pizza Bubble Up casserole;
Homemade Hamburger Helper mix with turkey;
Tostadas (I will probably ask my husband to make his no recipe Spanish Rice for the family);
Fryer Chicken with root vegetables.
What we had was:
Lima Beans and cornbread;
Pizza Bubble Up Casserole;
Macaroni and Cheese (from Costco);
Veggie Pizza/Pepperoni frozen pizza for the kids;
It was not the best week as I had several days where I had a bad headache. However, I tracked my food and hit my step goal.
For the coming week, I have planned:
Cheeseburgers with fries in the air fryer;
Turkey Meatloaf with mashed potatoes and an unspecified side;
Spaghetti with marinara;
Fryer Chicken with leftover macaroni and cheese; and
Bean and Cheese Burritos.
For lunches this week, the plan is to have salads a couple of days this week and for another couple of days, it will likely be chicken with veggies. I am feeling positive that I have a game plan. I know I have at least one doctor's appointment this week, but I really need to schedule a second one as well. One step at a time thought.
Downside, I apparently tweaked my knee today, but I put some Deep Blue Rub on it tonight and I an hoping it will feel better in the morning. Hope everyone has a great week! Do you have a game plan for your first week of December?
Pizza Bubble Up casserole;
Homemade Hamburger Helper mix with turkey;
Tostadas (I will probably ask my husband to make his no recipe Spanish Rice for the family);
Fryer Chicken with root vegetables.
What we had was:
Lima Beans and cornbread;
Pizza Bubble Up Casserole;
Macaroni and Cheese (from Costco);
Veggie Pizza/Pepperoni frozen pizza for the kids;
It was not the best week as I had several days where I had a bad headache. However, I tracked my food and hit my step goal.
For the coming week, I have planned:
Cheeseburgers with fries in the air fryer;
Turkey Meatloaf with mashed potatoes and an unspecified side;
Spaghetti with marinara;
Fryer Chicken with leftover macaroni and cheese; and
Bean and Cheese Burritos.
For lunches this week, the plan is to have salads a couple of days this week and for another couple of days, it will likely be chicken with veggies. I am feeling positive that I have a game plan. I know I have at least one doctor's appointment this week, but I really need to schedule a second one as well. One step at a time thought.
Downside, I apparently tweaked my knee today, but I put some Deep Blue Rub on it tonight and I an hoping it will feel better in the morning. Hope everyone has a great week! Do you have a game plan for your first week of December?
I have some traveling coming up, so I have definitely been planning! I am nervous about being so far off routine this upcoming month. I want to keep moving forward and not get thrown off the wagon like I have in the past.
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