Skip to main content

Meal Planning Monday, April 8th

Happy Monday friends!  I hope everyone had a great weekend!  In keeping with my determination to regain that focus on my health, here's another edition of meal planning Monday.  Being transparent, we attended a wedding this weekend and my eating was not great, I mean, there was cake, pasta, bread...oh my!  I did partake.  What does this mean for me this week?  I will definitely have to make a point to keep an eye on my eating this week.  

 So, the question on everyone's mind, what's for dinner this week?  I have the following on our list for this week:

 Lazy Man Lasagna, Meatloaf and Mashed potatoes, bean and cheese enchiladas (or they may be burritos, I haven't decided yet), Pizza Bubble-Up Casserole, Burgers and Fries an Chicken Caesar Salad.  

 Lunches will likely be turkey wraps or salads.  I have been enjoying "eggs in a basket" this past week.  I think if I continue that, I will add some fruit to it this week.

 While we were at the wedding reception, I really enjoyed the fruit infused water. It has strawberries, blueberries, oranges, lime and lemon to infuse the water with a refreshing bit of sweetness.  I think I may try that for a nice change of pace this week.

 My official weigh-in definitely is heading in the right direction.  I was 1.6 pounds down this week putting me at 178.  This puts me 2.4 pounds away from my most recent low.  My focus is to hit that mark and keep on moving.  This puts me at 43 pounds away from my goal.  If I lose 1 pound a week, I will hit 38 pounds by the end of the year.  I am really trying to move more along with my healthier eating.  My goal going into the week is to workout at least 30 minutes 4 days a week.  I want to start adding some strength training in as well, but I need to make sure my back is in good alignment before I start lifting weights again.  I am feeling excited about the week.  Hope everyone has a fantastic day! 
Labels:

Comments

Post a Comment

Popular posts from this blog

Savings Saturday, May 10, 2025

As we continue Savings Saturday for week two, how did we do?  How many words did I find? How much money did I save for this week?  Let's find out!   Thursday: Wine Tasting [Puzzle 258], I found 7 words in 4 minutes. Friday: Boy Bands and Girl Groups [Puzzle 246], I found 9 words in 4 minutes. Monday: Populated Places in South Africa [Puzzle 13], I found 2 words in 1 minutes. Tuesday: Positive Adjectives [Puzzle 8], I found 15 words in 6 minutes. Wednesday: In The Office [Puzzle 182], I found 8 words in 4 minutes. So my total to go into savings for the week two: $41.00 Savings Total for this challenge: $21.00 + $41.00.   Interested in seeing this on video?  Here's the video link to YouTube . Have a great day friends!  
Post a Comment
Read more

Picnic in the Park Collab

 S’mores Protein Bites Recipe You can find the original recipe  here  from Six Sisters' Stuff.  The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings.  I am not sure if I used a smaller scoop but I came out with 25 or so.  There were a couple that were smaller.
Post a Comment
Read more

Meal Plan (and make a plan) Monday, April 27, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken salad and a pasta meal.  I, unfortunately, got hit with a round of vertigo at the end of last week that is wrecking havoc on my ability to move too much and it stinks.  I will be going back to what the allergy doctor suggested a couple of years ago...using my daily oral meds (Xyzal and Mucinex), as well as nasal rinse twice a day and nasal allergy spray.  While I know that vertigo for everyone isn't caused by the fluid in the ears, it seems to be for me most times when I've had it.  It's miserable when I can't even sit up without feeling nauseous. Anyway, for that reason, our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan th...
Post a Comment
Read more