Skip to main content

Happy April Fool’s Day!

So a friend posted today in one of the Facebook groups that we are in together that she is frustrated by her ability to lose because she is sabotaging herself.  This spoke volumes to me because I do the same thing.  I have been for quite some time.  I am determined to make changes for myself.  It is not always easy when you have had a love/hate relationship with yourself and your body to love the woman that you see in the mirror.  Another friend (thanks Nancy) reminded me how important that this is.  I will be the first to tell you that I have not always loved or appreciated this body that the Father gave me.  Truth be told, I have had a hard time on more than one occasion remembering that it is the only body that I have and I need to take care of it.

Here is the long and short of it.  If I want my body to change and I want to learn to love the woman in the mirror, I have to start making that change for myself.    So, I thought, I should just start today.  What better day right?  It is the first of the month.  I had been thinking about this for a day or two and had planned to make sure that I had my breakfast and lunch planned out.  However, as seems to happen so frequently, life sometimes takes an unexpected turn.  I was bending down last week and wound up with my knee popping.  I felt it as well as heard it.  I have had to wear my knee brace every now and again, but what I can’t do is ride my bike and such.  So I am trying to focus on what I can do.  I can still walk, I am just walking a little slower at the moment so I’m trying to focus on hitting my 10,000 steps at least 5 days per week.  I am going to plan at least 1 meal every week.  By that I mean that I will plan my breakfasts, lunches or dinners for the entire week.  I know I do better when I plan ahead.  Even though my plan didn’t come together for today, I am going to try to do better for tomorrow.  I am going to try to journal my feelings in a little notebook so I can focus on not eating them.


Meal to plan for next week: Breakfast

Comments

Popular posts from this blog

Savings Saturday, May 10, 2025

As we continue Savings Saturday for week two, how did we do?  How many words did I find? How much money did I save for this week?  Let's find out!   Thursday: Wine Tasting [Puzzle 258], I found 7 words in 4 minutes. Friday: Boy Bands and Girl Groups [Puzzle 246], I found 9 words in 4 minutes. Monday: Populated Places in South Africa [Puzzle 13], I found 2 words in 1 minutes. Tuesday: Positive Adjectives [Puzzle 8], I found 15 words in 6 minutes. Wednesday: In The Office [Puzzle 182], I found 8 words in 4 minutes. So my total to go into savings for the week two: $41.00 Savings Total for this challenge: $21.00 + $41.00.   Interested in seeing this on video?  Here's the video link to YouTube . Have a great day friends!  

What's Cooking Wednesday, May 7, 2025

I hesitate to even call this a recipe.  I have been making this super easy, but versatile recipe for years.  My ex-grandmother-in-law made hers spicier, but for my young one (at the time I started making this) wasn't a fan of spicy foods.  So I created a cheeseburger variety of the meat pie.  It's simply Grands biscuits, hamburger meat and cheese.  I believe she used the standard biscuit, but I have been using Grands for years.  You can absolutely change this up to use different ingredients, but it's a family favorite so I haven't changed it much.  I may do a different variety soon to bring to you!   You can watch the video here:  YouTube

Picnic in the Park Collab

 S’mores Protein Bites Recipe You can find the original recipe  here  from Six Sisters' Stuff.  The one below is the way I prepared it. Ingredients 1½ cups Simple Truth Old Fashioned Oats ¼ cup crushed graham cracker crumbs ½ cup Simple Truth almond butter ½ cup raw honey ¼ cup vanilla protein powder (I used Orgain Vanilla Protein Powder) 1 teaspoon vanilla extract ½ cup mini marshmallows ¼ cup mini chocolate chips Instructions Combine all ingredients in a bowl or stand mixer until well combined. Roll dough into 1 inch balls and place on a baking sheet covered with foil or parchment paper. Place in the freezer for about 1 hour, then store in a resealable bag or airtight container in the fridge for up to a week (or in the freezer for up to a month). This original recipe says 15 servings.  I am not sure if I used a smaller scoop but I came out with 25 or so.  There were a couple that were smaller.