Yesterday? Well, honestly, I have really realized that weekends are hard for me. I think it is the lack of schedule. We had such a nice day on Saturday for things to turn completely on Sunday and we were under a winter weather advisory. We quickly got our grocery errands taken care of and headed home for the rest of the day. I did drink some hot tea instead of my normal hot chocolate when the weather is cold. I am thankful that I found some hot tea that I like and can drink without sugar. It is much easier for me when I have my routine to fall back on. I am still trying to adjust to the Simple Start/Simply Filling Plan. I am still tracking because I feel better doing so, but I am feeling more and more comfortable with it each passing day.
Although Mother Nature seems to be trying to thwart my workout plans…little did she know that I had a backup plan with some DVDs in the event that the bad weather struck.
If anyone of my WW friends has some suggestions for snack foods, I’d appreciate the help. I know I could simply have a fruit or a veggie, but I like to have more protein with it. It helps keep me fuller longer.
Welcome to my blog! Here, I share my journey towards fitness and health, embracing the joy of being happy in my own skin. You'll find fun recipes to nourish your body and soul, along with reflections on finding myself and navigating life’s ups and downs. Join me as we explore a to wellness together!
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