Skip to main content

Before Phots

So, I decided I needed to take a before picture to begin the year off right. In this picture I weigh approximate 187.6. If I lose 52.6 pounds this year, I will be at the goal weight that was discussed with my doctor.

Today, I have done 2 miles with Leslie Sansone. I am very tempted to go to Zumba, but I'm not certain that will be the best idea. I will have to modify to make sure that my shoulder can handle it. We'll see how I feel when it gets closer to time.

Thankfully my wonderful hubby got the battery changed out in my Polar heart rate monitor and in my pedometer. It is time to make sure that I do for me.

I found a quote that really hit home with me: "The question isn't who is going to let me; it's who is going to stop me." ~ Ayn Rand

I have more supportive family members and friends in my life than not. I have to focus on planning...planning my meals, planning my workouts. I can do this...with a little help and a little planning! Speaking of, I better get to my meal plan for the rest of the week! :-)
Posted by Picasa

Comments

Post a Comment

Popular posts from this blog

Savings Saturday, May 10, 2025

As we continue Savings Saturday for week two, how did we do?  How many words did I find? How much money did I save for this week?  Let's find out!   Thursday: Wine Tasting [Puzzle 258], I found 7 words in 4 minutes. Friday: Boy Bands and Girl Groups [Puzzle 246], I found 9 words in 4 minutes. Monday: Populated Places in South Africa [Puzzle 13], I found 2 words in 1 minutes. Tuesday: Positive Adjectives [Puzzle 8], I found 15 words in 6 minutes. Wednesday: In The Office [Puzzle 182], I found 8 words in 4 minutes. So my total to go into savings for the week two: $41.00 Savings Total for this challenge: $21.00 + $41.00.   Interested in seeing this on video?  Here's the video link to YouTube . Have a great day friends!  
Post a Comment
Read more

What's Cooking Wednesday, May 7, 2025

I hesitate to even call this a recipe.  I have been making this super easy, but versatile recipe for years.  My ex-grandmother-in-law made hers spicier, but for my young one (at the time I started making this) wasn't a fan of spicy foods.  So I created a cheeseburger variety of the meat pie.  It's simply Grands biscuits, hamburger meat and cheese.  I believe she used the standard biscuit, but I have been using Grands for years.  You can absolutely change this up to use different ingredients, but it's a family favorite so I haven't changed it much.  I may do a different variety soon to bring to you!   You can watch the video here:  YouTube
Post a Comment
Read more

Meal Plan (with a little prep and planning) Monday, May 5, 2025

Happy Monday, friends!  I hope you are looking forward to a good week!  It's time again to share my meal plan for the week.  I suspect breakfasts will be fend for ourselves.  Last week, I think we all ate a lot of cereal.  Lunches this week will likely be chicken pasta meal with salad and meat pies.  I am honestly exhausted after last week. Our meals for the week are going to be relatively easy and may even be repeats of meals I have had on the plan the last several weeks. Monday: Homemade Hamburger Helper Cheeseburger Mac Tuesday: Barbacoa tacos Wednesday: Mississippi Chicken, mashed potatoes and a vegetable Thursday: Spaghetti with salad and garlic knots Friday: Easy Chicken Parmesan Saturdays and Sundays, we normally have breakfast in and do carryout for lunch or dinner.  Exercise wise, I will continue with my plan from last week, which was to do two workouts using my pedals, at least 10 minutes each) on Monday-Wednesday-Friday.  I did this las...
Post a Comment
Read more