Transforming Tracey, Week 3, Day 1 and 2
I have really been lax at getting things updated. So here's what I did Monday (Week 3, Day 1):
Workout: I did this 10 minute Walk 3 times during the day to equal my 30 minutes. I was reminded that some days you just have to find time!
Breakfast: I was feeling something with Peanut Butter, so I had Peanut Butter Toast, a banana and my coffee.
Lunch: I was focused on getting something quickly so I went with some Garlic Hummus, a cucumber and some Joseph's Mini Pitas.
Dinner: I was exhausted so I just threw together a basic breakfast casserole and then I wound up having 2 servings, but I was still within my points.
Here's what I did on Tuesday (Week 3, Day 2):
Workout: Again, my morning was a little off, so I did 2 Walk At Home 15 minute walks with Kamilah. Then I did a half hour-ish of dancing (Nia) with Jan. Definitely a good exercise day!
Breakfast: I was not super hungry, so I had my coffee, then a chocolate protein shake and a banana.