Transforming Tracey, Day 3


Day 3 is off to a good start!  I did this workout:

Breakfast: 1 Medium Banana  and 1 Fairlife Salted Caramel

Protein Shake.

Lunch: Baked Potato, topped with a serving of Trader Joe's Lite 3 Cheese Blend, a serving of Daisy Sour Cream and 1 cup of roasted broccoli and cauliflower.

Dinner: Dill Pickle Salad.

Snack: Chobani Greek Yogurt Black Cherry on the bottom.


  1. I love the work out. Where did you find them? I have never heard of a pickle salad. I need to Google it. I am on a diet myself. Are you following a vegetarian diet?

    1. I believe that it's a Taylor's Farm salad. It just has a really good flavor to it. While I'm not fully vegetarian, I'm trying to focus more on eating less meat.


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