Transforming Tracey, Day 1
Day 1 is off to a good start. I did the 2 mile, Miracle Mile with the Miracle Mile Band this morning and my back exercises, given to me at PT towards the end of 2020. Hoping for a good day of eating!
Breakfast: 1 Medium Banana and 1 Orgain Plant Based Chocolate Protein Shake.
Lunch: Baked Potato, topped with a serving of Herdez Queso Blanco, a serving of Daisy Sour Cream and 1 cup of roasted broccoli and cauliflower.
Dinner: Veggie Soup (Cabbage, Roasted Sweet Potatoes, Frozen Multicolored Carrots, Frozen Green Beans, 1/4 head of Cabbage, 1 onion) and 2 Pillsbury Crescent Rolls.
Snack: Chobani Greek Yogurt Black Cherry on the bottom.