Showing posts from September, 2020

75 Day Challenge - MyWW Purple - Day 1, September 21, 2020

 Day 1, how did I do?   Blue Dot? Yes! Water (112 oz)? Yes! Workout (90 min total)? Yes!  1 45 minute workout and 3 10 minute workouts and 1 15 minute workout. Read? I will be doing that in a few minutes  so I'm going to check that off! Photo? Yes! 

75 Day Challenge - MyWW Purple - Day 0, September 20, 2020

  When you get frustrated with how you are doing on your weight loss journey, you have big choices to make!  You have to make the decision to continue doing what you have been doing or make changes.  For me, I'm frustrated with my progress, or lack thereof, lately, so I decided I'm going to do a version of the 75 Day Challenge for myself.  I will not be following the Challenge as it's written, but I have some goals I will be striving for during the next 75 days.   For the next 75 days, I will be focusing on: 1. Blue Dots each day following MyWW. 2. Drinking 4-28 oz. cups of water. 3. Workouts for 90 minutes each day.  It may be broken up during the course of the day. 4. Reading - 15 minutes per day. 5. Progress Photos Daily. I've created a checklist based on my specifics.  I am excited because I tend to start strong and then it fizzles.  I think this will definitely help.  I'll be trying to blog to keep me accountable.  Care to join me?

Cook With Me: My Favorite Crock Pot Recipe, September 6, 2020

  Mom's Meatloaf, Crockpot Edition 1 medium onion(s), Diced 2 Egg(s) 1 cup Panko 15 oz Can Tomato Sauce 1 cup Bell pepper(s) ( I think I did closer to 2 cups) 20 oz. pkg of Kirkland Signature Organic ground beef Mix all the ingredients together, except the tomato sauce. Place in the crockpot (I use a liner for easy removal). Cook on low for 8 hours. Green: 5 Points Blue: 4 Pounts Purple: 4 Points

What's Cookin Wednesday: InstantPot Edition, September 2nd

Mexican Chicken Spaghetti 2 chicken breasts approx 1 lbs., boneless, skinless, cut into cubes 1 medium onion diced 2 cans rotel 2 cans cream of chicken soup 8 oz spaghetti noodles uncooked, broken into thirds (basically half a box you'd find in the store) 8 oz Cheddar Cheese, cubed 1 c chicken broth Add onions and cubed chicken into your pot, spread out across the bottom.  Use the Saute feature to cook the chicken a little (so that the outsides turn white). Pour 1 can of Rotel over this mixture Break your noodles into 3 equal parts (so they’re shorter) and sprinkle them on top don’t throw in in big chunks because they’ll come out clumped too, sprinkle Then pour your 2nd can of Rotel over the noodles In a bowl whisk together cans of cream of chicken, mushroom, and broth until smooth Carefully pour into your pot Close lid and steam valve and set to pressure cook, high for 8 minutes Quick releasing the pressure when done cooking the chicken and noodles is best Remove the lid after coo