Thursday Thoughts, September 5th

Happy Thursday a/k/a Friday eve!  I hope you are having a fantastic short week after the three day weekend.  As I'm going through the week, I realized I didn't share my weight loss this week.  I did not go weigh in the week prior because of the stomach virus and I did document my weight when I went to the doctor's office that Friday.  I was at 179.1 at that time.  This past Saturday, I headed to my weight in location.  Even though my food was not 100%, I am excited to share that I lost another 1.3.  The past week, I tried to focus on getting some steps in and pushing my water.  I think each of these things contributed to my weight loss.  

With the plan this week of 23 Freestyle SmartPoints and limited it to 33 net carbs, I think it will help me to get past this "recycling pounds" roller coaster I've been on.  My goal is to get past 170 sooner rather than later.  Currently my weight is at 177.8 as of this past Saturday, so 8 more pounds and I'll be out of the 170's.  

My Mom has been on my mind a lot lately.  She worked so hard and always found a way for us to enjoy some time, just us.  Sometimes we would make a run to Dallas to a mall or go to play Bingo together.  It was great just to have that time together.  I have some great memories. Hope everyone has a great Thursday!


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