What's Cookin Wednesday, January 23rd

Happy Hump Day, friends!  I hope everyone is having a great week!  At least once a week, I try to do a meatless meal or two.  This week, I have decided to use a recipe that I haven't made in quite some time.  I found this recipe several years ago from Moms with Crockpots.  The original recipe calls for corn, but as I have a child with an allergy to corn, I substitute it for bell pepper.  The recipe, as modified, is shown below:

Crockpot Enchilada Quinoa

Course dinner
Cuisine vegetarian
Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Author Amanda Carlisle

1 cup Quinoa
1/2 cup water
1 - 15 oz Can of Black Beans drained and rinsed
1 cup of Bell Pepper
2 - 15 oz Cans of diced tomatoes Ro-Tel would be perfect
1 - 15 oz Can of Enchilada Sauce


Place black beans, bell pepper and Ro-Tel tomatoes in a large 5-7 qt crockpot. In a bowl mix the water with the quinoa and add it to the crockpot. Stir everything in the crockpot together. Top with the enchilada sauce.

Cover and cook on high for 4-5 hours or low for 8 hours.

Top with 4 oz. shredded cheese.



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