Monday Motivation, October 8th
I did weigh on Saturday before the craziness began. I gained 1.2 pounds this week. Am I upset about this gain? Honestly, no, while I did get a Blue Dot everyday since Sunday, I did have more processed foods than I normally do, which included a can of Cream of Potato on two different nights. I guess I should try to plan for that not to happen that way again or have them not on consecutive nights. I am proud of my Non-Scale Victories last week. I'm striving to make this a good week as well. One step at a time, right?