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Showing posts from July, 2017

Say So Saturday, July 22nd

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This morning my sweet husband and I got up and then he took me to check in with Weight Watchers.  I was down 1 pound this week making me 197.0.  While that may not seem like a lot, I've recently kicked up my steps again and I have been really trying to make a point to track, at least during the week.  I feel good about my choices this week, including the cupcake that I had yesterday afternoon for my boss' birthday.  Really, this journey is all about learning how to navigate life.  There are going to be birthdays, graduations and other celebrations, these are not going to stop because you are on a weight loss journey.  I am learning to look at things differently and figure out how to navigate and make the choices that are best for me.  I have made the decision to cut back on the sugar.  No, I haven't given up on my creamer and such, but those extra sugars...I'm trying to steer clear.  I also want to move in the direction of using honey and maple syrup as my sweeteners, …

Try It Tuesday, July 18th

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Happy Tuesday, friends!  A week or two ago I was reading blogs and ran across one talking about the new Trader Joe's cauliflower crust.  I mentioned it to my sweet hubby and he decided to pick up a cheese pizza with a cauliflower crust for me.  We finally had it Saturday evening.  This definitely gets 2 thumbs up from my DH, DD15 and myself.  In fact, my DD15 liked it so well that she almost didn't believe that it was not a standard "pizza" crust.  Next time, I think I will probably put something else on it, but I did enjoy it just as it was.  Honestly, I really suggest trying it for yourself.


And in other news...I have been making a point to steer clear of sugar filled treats.  I have been using honey along with fruit to sweeten my Greek Yogurt.  It has truly made a difference.  I decided to get myself a small treat for when I was craving something sweet.  We purchased some little mini peanut butter cups.  The serving size is 27 and it's 11 SmartPoints...not that…

Memories Monday, July 17th

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Good evening friends!  At the end of last week, a young lady at the T-Mobile store asked me about my Mom and my memories of her.  I do indeed have some very fond memories of my Mom.  She asked me to share some with her...which I was happy to do.  There are truly so many and I shared only a few.  One of which is when we couldn't afford to pay attention, she would tell me to get dressed.  Once I would get dressed we would head south to the Dallas area and we would go window shopping.  There were nights when we would stay home and play Yahtzee or rummy.  Other nights we would create ornaments out of pipe cleaners and beads or make bracelets with leather and beads.  These are only a few, but were such fond memories for me.

I was getting a little lax again and my friend Kate invited me to a FitBit challenge that I had not done before.  It really gave me a kick in the behind and I've managed to exceed my goals most days.  I am trying to make sure that I plan my snacks and such so I c…

July 2nd...Goals...Brand New or Re-Newed?

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Happy Sunday friends!  I hope everyone is having a FANTASTIC day!  We had a blessed service at church this morning!  I was thinking a little bit yesterday on my goals for this month.  I really want to make sure that I am on task for the bigger goal next month....we are returning to Colorado this summer and I want to make sure I can make it up the mountain without my husband's assistance.  This is a picture of my sweet husband and I on our honeymoon 8 years ago.  I have wanted to go back, but we really never had the opportunity.  I know there are times I was in better shape than I am in this picture and, to be honest, better shape than I am right this very minute, but this is something that is important to me.  I remember how beautiful that it was and I remember the mini-milestone views on the way up.  I know that there is not an artist alive that can match God's handiwork.  He simply does amazing work.  


So my goals this much are basically as follows:

1.  Focus on cardio; 2.  Tra…

July 1st - New Month. New Beginning.

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Wow!  I was looking back at June and realized I went from posting everyday in May to almost non-existent posting in June.  I am really trying to make an effort to increase the cardio this month so that I will be prepared for when we head for the mountains.  I did check in this morning and my starting weight for July is 198.  I also talked my sweet husband into taking my measurements so that we could monitor my progress better.  I have realized in my life, even just my life with him (8 years now) that I have been in better shape.  When we last did my measurements, some were the same as today and some were definitely not.  I am definitely focusing on a variety of things and not just what the number on the scale shows.  I am still trying to get all the goals for the month straight in my head before I post them.  I don't want to set myself up for failure.  

Sorry for the delayed post, but I intended to add more/complete this post last night, but we didn't get home until late and I …