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Showing posts from June, 2017

Thursday, June 8th

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Tuesday, June 6th

Not hitting my step goal today which makes me sad,  but I came home with shooting pains in my head.   I just pray it's better tomorrow morning.   Early night for me.

Monday, June 5th

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Happy Monday friends! I hope y'all had an amazing day!  My day was busy, but good.  My poor DD got all the way to camp and then realized she forgot her toiletries.  DH and I had to make a quick run to the camp grounds to drop her off.  I am so glad that she isn't too far away.  

I was not sure I was going to hit my 6,000 step goal today, but I managed to.  My afternoon got a little busy and I wasn't able to walk the way I wanted.  Also, it started pouring down rain this afternoon.  Between the rain and the busy work afternoon, it just wasn't happening.  I did get to take a nice walk around the building before the rain hit.  

Again, my food was not 100%, but I am making progress listening to my comfort zone.  That is something for me.  I noticed I have not been paying attention to it and I am making myself sick.  I am a work in progress.  One thing I have noticed is that my body rebels in a not great way with too much sugar.  So  I want to make sure that is my focus this …

Sunday, June 4th

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Happy Sunday friends!  I hope you have had a fantastic Sunday!  We certainly had blessed services at church this morning.  I always feel recharged after a good service.  I was reminded at service this morning that we need to have "Great Expectations" of God.  Truly some good food for thought.  

I have less than a 100 steps to get to my step goal and I am determined to hit it.  One step at a time.  I feel positive about this week.  My DD will be at camp, but I'm hoping that I can start getting my workouts back in order and get things on a schedule.  I know how I feel when I workout and I need to get started again.  My eyes are burning pretty badly so I am off for the evening.

Saturday, June 3rd

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Good evening and happy Saturday friends!  I hope everyone is well!  I was exhausted last night and wound up dozing off before I managed to even get the computer opened on my lap. I did get up and make a run to check-in with Weight Watchers this morning.  I managed to lose 0.2 lbs in the last 2 weeks. I definitely have some room to improve that's for sure.  I was a little frustrated with myself yesterday but while I didn't get my steps in during the workday, I refused to just give in.  Although, I will admit it was tempting just to go to bed without finishing.  I walked standing next to my bed just to hit my 6,000 step goal.  I was in a similar situation tonight.  We worked on my house so I managed to get some movement in, but not quite enough steps.  I did a little walking around the house to get my last few steps in.  I am feeling pretty good that I have managed to hit my step goal this week. 

It was definitely a busy week, but I need to focus on staying within my SmartPoints …

Thursday, June 1st

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Hello friends!  Welcome June!  This year is just flying by for me.  What about you?  I am feeling pretty positive about this month and setting myself up for achieving some goals for this month.  I do need to check in at Weight Watchers so I have a starting weight, but I promised my DD that we would go to the mall tonight to try to pick up some pencil skirts.  It was a successful trip.  For the new month, my goals are:

1. Track, no matter what I eat;
2. Focus on hitting my step goal; 
3. Meal Plan, even if I don't have an opportunity to prepare it ahead of time.

What goals have you set for yourself for this month?  

My Pastor was talking about the "Next Right Steps" and it's really giving me some food for thought.  In the grand scheme of things, it can really apply to different areas in our lives. I am hoping to share a little bit about it soon.  I should get to bed!  Hope everyone has a great night!