Food for Thought Thursday, May 5th

I was going through my blogs on Bloglovin' and ran across a blog post from Coffee Cake and Cardio entitled Focused on the Wrong Thing . I have to say that I was a little blown away and it felt like she was in my head. Although I have not been working with a behavioral nutritionist, I can definitely relate to what she is saying for sure. I have been doing Weight Watchers for a number of years and, honestly, I should have hit goal a number of years ago. I managed to successfully lose over 40 lbs on Weight Watchers when I first joined, but with the stress of job changes and planning a wedding, I re-gained my weight. I know that when I was a small child (and I do mean small since I was wearing toddler size clothing when I started school) my focus was not on food for comfort. Unfortunately, between my second grade and third grade year, everything changed. I am not overly fond of change but my school district decided to close my school down. Even as a young child, I became