Take Care of ME Tuesday!
With the understanding that I have not been on my feet since the end of August, I am excited to say that I actually walked unassisted in physical therapy yesterday! Yes, I feel sort of like a kid on Christmas morning and I’m okay with that. I feel like this is definite progress for me and that I will be back on my feet soon. I know there are some big changes coming for WW and know that I need to get back on plan. Even though I’m on WW, I’m determined to steer clear of fake foods. I will continue to use real butter and will not be consuming fat free cheese, etc. My journey to be a healthier me and eating real food is only really beginning again. I started trying to do this earlier in the year, but things got sidelined when I hurt myself. Now it is time to begin again. There are so many things I want to do, but my goals right now are small and I will just add onto those.
With the pain that comes from healing after an injury, I need this reminder so I wanted to share this Bible verse:
Jeremiah 32:27: Behold I am the Lord, the God of all flesh; is anything too difficult for me?