Showing posts from March, 2015

Happy first day of spring!

I know it has been months since I have posted anything.  I am sorry for that.  I have had some personal stuff going on and I was off my game.  I am now 9 days away from my 44 th birthday or the 15 th anniversary of my 29 th birthday as my husband says.  I wish I could say that things are wonderful and that I was well on my way to my goal weight.  I have actually been heading the wrong direction.  The call of sodas has been a bit much for me to overcome of late with my headaches, which has not had a good effect on my weight loss. I have recently come back in contact with a group of friends that gave me lots of support and so many of them inspire me.  I am so thankful that they are back in my life, especially when I was feeling like just taking a break for a bit. I did make another decision.  My cousin recommended a book to me called “Real Food: What to Eat and Why”, which really resonated with me.  I purchased Nourishing Traditions and started reading it too.  After reading