Reflections of 2011 and Looking forward into 2012...
As I look bad into 2011, I have to admit that this has not been my best weight loss year. I do, however, have to admit that I am proud of myself for several things that have happened in this past year. I have tried several new classes and new things. Like what? Well, I actually went to a Yoga studio to try a class. It was an absolutely amazing experience and I have an overwhelming desire to repeat it! I foresee that happening again in 2012. I got on a StairMaster and lasted longer than a minute. If you have never been on the StairMaster, I suggest you try it. I am super proud of myself for that. My challenge for myself in 2012 is to try to get up to 30 minutes...I may increase that once I get there...but I'll start there. I attempted to start the Couch to 5K, but unfortunately, fell and broke my hand and really didn't get back into it. I am hoping to change that this year. I don't know that I will ever be a full fledged runner, but I'd like to say that I tr